TLS Journal is the cornerstone of your journey with TLS Weight Management Solution. On a daily basis, write in your journal what you eat, some obstacle you face and any goal you may have for that day. This will help you to track your weight management programme and help you to achieve weight management goal.
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TLS Product Reviews
Displaying reviews 1 - 5 of 10
Effect of recording
Having to record down what we eat and do during our weight management journey definitely helps us to keep ourselves in check.
An indispensable Tool for Weight Management
Not many people realized what a great help this journal is. I used it on my myself and it is impressed me with the careful and thoughtful design, to support my weight management goal, step by step, day by day grind.
good tool for tls journey
helps me to keep a record on my daily intake and lead by example
Comprehensive tool for weight management!
Having this journal is like having a daily roadmap and detailed guidance for weight management journey! Simply love its handy-sized, ring-binded for easy flipping of the pages. Best of all, nuggets of wisdom in each page to motivate me on my weight management journey!
Keep me on track
I was going through a 12 weeks TLS weight management programme. The journal allows my coach to monitor whether am I eat right and give me advice according to what I have written. At the same time, I can use this journal to keep track of what I have eaten throughout the programme.