TLS™ Nutrition Shakes
- Provides >18 grams of protein per serving
- Good source of fibre
- High in calcium
- Provides over 1/3 of the recommended daily value of 22 different vitamins and minerals
- Extra nourishment for between meals
- No trans fat
- No added sugar
- Great taste
Gluten Free - the finished product contains no detectable gluten.
No Detectable GMO - the finished product contains no detectable genetically modified organisms.
No Pork - this product contains no pork or pork products.
TLS Nutrition Shakes provide a great nutritional alternative for active lifestyles. Available in two delicious flavours, TLS Nutrition Shakes are formulated to deliver a good balance of protein, carbohydrates and fats in every serving. These shakes also are a good source of fibre and calcium, while delivering over 1/3 of the recommended daily values for 22 different vitamins and minerals.
Whether you want to manage your weight or build lean muscle, TLS Nutrition Shakes provide a quick and easy snack between meals to satisfy hunger, and an alternative to fast food. As a good source of protein and fibre, TLS Nutrition Shakes deliver the energy and nutrition you need.
Protein is an important component in the body. Your body uses protein to build and repair, as well as produce enzymes, hormones, and other body chemicals. Protein is an important building block of bones, muscles, cartilage, skin and blood.
Clinical studies consistently show that high-protein diets increase satiety and decrease hunger compared with high-fat or high-carbohydrate diets. In addition, most of the studies reviewed showed that most people on high-protein diets displayed a 10 percent reduction in overall caloric intake.
Diets higher in protein and moderate in carbs — along with regular exercise — are believed by some to reduce blood fats. Protein also helps to maintain lean tissue while burning fat for fuel. Researchers don't understand exactly how protein works to reduce appetite, but believe that it may be because protein causes the brain to receive lower levels of appetite-stimulating hormones.
Vitamin A is a fat-soluble vitamin. Sources of vitamin A include organ meats (such as liver and kidney), egg yolks, butter, carrot juice, squash, sweet potatoes, spinach, peaches, fortified dairy products and cod liver oil. Vitamin A is also part of a family of compounds, including retinol, retinal and beta-carotene. The human body uses vitamin A for normal growth and repair.
Vitamin C is found in peppers (sweet, green, red, hot red and green chili), citrus fruits, Brussels sprouts, cauliflower, cabbage, kale, collards, mustard greens, broccoli, spinach, guava, kiwi fruit, currants and strawberries. Nuts and grains contain small amounts of vitamin C. It is important to note that cooking destroys vitamin C activity. The body does not manufacture vitamin C, nor does it store it; therefore, it must be acquired through diet.
Thiamin (Vitamin B1)
Thiamin plays an important role in carbohydrate metabolism and nerve function. Thiamin is required for a healthy nervous system and assists in the production of the neurotransmitter acetylcholine and gamma-aminobutyric acid (GABA).
Riboflavin (Vitamin B2)
Riboflavin is found in liver, dairy products, dark green vegetables and some types of seafood. Riboflavin plays a crucial role in turning food into energy as a part of the electron transport chain, driving cellular energy on the micro-level. It aids in the breakdown of fats while functioning as a cofactor or helper in activating B6 and folic acid. Riboflavin is water-soluble and cannot be stored by the body except in insignificant amounts; thus, it must be replenished daily. Riboflavin is important for the conversion of tryptophan into niacin.
Poultry, fish, whole grains and bananas are the main dietary sources of vitamin B6. Vitamin B6 is required for haemoglobin synthesis. It is involved in the synthesis of neurotransmitters in brain and peripheral nerve cells.
Vitamin B12 is naturally found in meats, liver, beef, pork, eggs, whole milk, cheese, whole wheat bread and fish. Vitamin B12 can only be found in animal products, with small amounts derived from fermented soy products such as miso and tempeh, and peanuts. Vitamin B12, when ingested, is stored in the liver and other tissues for later use. Vitamin B12 itself is responsible for maintaining optimum energy levels, as it plays a vital role in the Krebs energy cycle.
Regular sunlight exposure is the main way that most humans get their vitamin D. This vitamin promotes the absorption of calcium and phosphorus and supports the production of several proteins involved in calcium absorption and storage.
The most valuable sources of dietary vitamin E include vegetable oils, margarine, nuts, seeds, avocados and wheat germ. Safflower oil contains large amounts of vitamin E, and there are trace amounts in corn oil and soybean oil. Vitamin E is actually a family of related compounds called tocopherols and tocotrienols. The main health benefit of supplemental vitamin E comes from its antioxidant activity. Vitamin E is one of the most powerful fat-soluble antioxidants in the body. Vitamin E protects cell membranes from free radical damage.
The highest concentration of calcium is found in milk. Other foods rich in calcium include vegetables such as collard greens, Chinese cabbage, mustard greens, broccoli, bok choy and tofu. Calcium is an essential mineral with a wide range of biological roles. In bone, calcium accounts for approximately 40 percent of bone weight. The skeleton has a structural requisite and acts as a storehouse for calcium.
Foods rich in magnesium include unpolished grains, nuts and green vegetables. Green leafy vegetables are good sources of magnesium because of their chlorophyll content. Meats, starches, dairy products and refined and processed foods contain low amounts of magnesium. Research shows that many people’s diets are deficient in magnesium. Magnesium is a component of the mineralised part of bone, and is necessary for the metabolism of potassium and calcium in adults. It is also important for the mobilisation of calcium, transporting it inside the cell for further utilisation. It plays a key role in the functioning of muscle and nervous tissue. Magnesium is necessary for the synthesis of all proteins, nucleic acids, nucleotides, cyclic adenosine monophosphate, lipids and carbohydrates.
Foods rich in potassium include fresh vegetables and fruits, such as bananas, oranges, cantaloupe, avocado, raw spinach, cabbage and celery. Potassium is an essential mineral that helps to keep fluid balance. It also plays a role in a wide variety of biochemical and physiological processes. Potassium is important in releasing energy from protein, fat and carbohydrates during metabolism.
The best dietary sources of selenium include nuts, unrefined grains, brown rice, wheat germ and seafood. In the body, selenium functions as part of an antioxidant enzyme called glutathione peroxidase, as well as promoting normal growth and proper usage of iodine in thyroid functioning. Selenium also supports the antioxidant effect of vitamin E and is often added to vitamin E supplements. As part of the antioxidant, glutathione peroxidase, selenium plays a direct role in the body’s ability to protect cells from damage by free radicals.
Zinc is largely found in fortified cereals, red meats, eggs, poultry and certain seafood, including oysters. It is a component of multiple enzymes and proteins. Zinc is an essential trace mineral that has functions in approximately 300 different enzyme reactions. Thus, zinc plays a part in almost all biochemical pathways and physiological processes. More than 90 percent of the body’s zinc is stored in the bones and muscles, but zinc is also found in virtually all body tissues.
Biotin can be found in food sources, such as egg yolks, peanuts, beef liver, milk, cereals, almonds and Brewer’s yeast. Biotin is used for cell growth, the production of fatty acids, metabolism of fats and amino acids. It plays a role in the Citric acid cycle, which is the process in which biochemical energy is generated during aerobic respiration. Biotin not only assists in various metabolic chemical conversions but also helps to transfer carbon dioxide.
How do TLS Nutrition Shakes assist in supporting a healthy weight?
TLS Nutrition Shakes assist by providing a source of quality protein and fibre, and much-needed nutrients that also promote a feeling of fullness.
What do TLS Nutrition Shakes taste like?
Available in Creamy Vanilla and Chocolate Delight, TLS Nutrition Shakes are thick and rich, with a mildly sweet flavour that helps to satisfy cravings. Mixing well with milk or water, TLS Nutrition Shakes can be blended with ice for a thicker consistency, and can also be combined with fruit or other ingredients.
Who should use TLS Nutrition Shakes?
This product is for ADULT USE ONLY! Anyone interested in managing their weight, as well as anyone in search of a quick and easy snack alternative.
What are the advantages of a lean protein diet?Protein provides much-needed nourishment while also blunting hunger pangs, enabling you to feel fuller for longer without becoming deprived of necessary nutrients.
How often should I have a TLS Nutrition Shake?
TLS Nutrition Shakes are especially useful as a snack between meals to help fight hunger and provide additional protein, fibre and calcium. They can be enjoyed anytime.
Does TLS Nutrition Shake contain pork or pork products?
Is TLS Nutrition Shake manufactured in a Good Manufacturing Practice (GMP) facility?
Yes, this product is manufactured in a GMP-compliant facility which is inspected by the Food and Drug Administration (FDA) in the United States of America.
TLS Product Reviews
Displaying reviews 1 - 5 of 20
Good for snack
Always busy running around so able to drink it as a form of snack in between my meal.
To busy Singaporeans like me... this is great!
I know I am quite typical of most Singaporeans, we usually grab carbsful of noodles or nasi lemak for breakfast. But now, I have finally have a healthier choice - the TLS Nutrition Shakes. It is nutritious and tasty and my go-to breakfast instead
for those who don't have habit of taking breakfast this is good tasting and fast
TLS Nutrition shake tastes very delicious! This can be made as smoothie, treat as snack to feed our body with nutrition. I love to drink it ice cold and my kids love it too!
A Great Hunger Reliever
I often feel peckish between meals and had unfortunately built up a bad habit of going for unhealthy snacks. With this protein shake, I am able satiate my hunger while also getting the nutrients and vitamins I need instead of the junk I would have put in my body!