Recipes

From quick weekday recipes to gourmet meals, find healthy recipes that will impress your family and friends. Browse through our comprehensive collection of TLS-approved recipes to find mouthwatering meals that fit your lifestyle.

Name Category File Size
21 Day Challenge
21 Day Challenge 7.99 MB
Appetizers
Appetizers 3.72 MB
Beef
Beef 6.29 MB
Continued Commitment
Continued Commitment 10.51 MB
Desserts
Desserts and Breads 5.35 MB
Detox
Detox 7.11 MB
Egg Dishes and Breakfast Foods
Egg Dishes & Breakfast foods 2.07 MB
Fat Burning
Fat Burning 6.08 MB
Poultry and Pork
Poultry and Pork 6.09 MB
Rapid Results
Rapid Results 7.22 MB
Seafood
Seafood 7.68 MB
Sure and Steady
Sure and Steady 9.93 MB
Vegetarian and Vegetable Side Dishes
Vegetarian and Vegetable Side Dishes 3.24 MB